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Showing posts from August, 2019

The Importance Of Mom Care!

**Disclaimer I am not a medical professional just a Mom who advocates for other Mom's** That's right ladies and gentleman this is your reminder on the importance of self care. You know, in case the people in the back can't hear me. That being said I do need to state that I am not a professional. I just have many years experience in the art of not doing self care and the journey I had to take to realize the importance. So shall we begin? Okay, good grab a cup of tea and let's get started! THE GUILT! Yes, as a mom you are going to feel guilt anytime you try to do anything for yourself. Guess what that is normal, but believe me it will be worth it. If you have a partner in your life they can help a bit so you can better yourself. If you're a single mom like I am then there are ways around this. When my kids were little any time I had to do self care was once the kids were asleep. My ex never helped with the kids so I made time after I knew they would be slee