As someone who constantly needs to be reminded to take care of herself and relax. I am shouting to all of you amazing people to say, "REMEMBER TO TAKE CARE OF YOU." Do something that you enjoy or something that inspires you and makes you happy. For example, self-care for me outside of taking better care of myself is getting a drink and a snack, sitting at my computer, and working on my writing. I know some people will curl up with a good book or craft. Whatever makes you happy and relaxed works. The most important thing is NEVER let someone give you grief for taking care of yourself. You cannot take care of others if you are not taken care of. Let this be your gentle reminder and self-care tip of the day.
Blessings to you all,